Great Empanada – Broccoli & Asparagus Empanadas Family Pack (7)


A nutritious and consistent yellow cornmeal crust Stuffed with the super powers of asparagus, broccoli and carrots. It’s benefits are: saturated fat free, cholesterol free, high vitamin B-1, good source of potassium, and low sodium; With our “Family Pack” you will get 7 delicious empanadas! Snack or main dish? you choose. Whatever you wish it will always be 7 Inches of Colombian flavor! *This item will come frozen and is meant to be cooked from a frozen state in an air or oil fryer.


Water, Yellow Cornmeal, Asparagus, Broccoli, Carrots, Organic Tapioca Flour, Onion, Olive Oil, Sodium-Free Salt Alternative, Gum Arabic, Garlic, Black Pepper


Air Fryer: Gently brush the crust of the frozen Great Empanada(s) with cooking oil on both sides. Place the Great Empanada(s) in the Cook Basket without crowding them. Set air fryer to 350°F. Cook for 12 minutes on one side. Using tongs, carefully flip the empanada(s) and cook for 10 more minutes.

Oil Fryer: Preheat enough oil (sunflower, canola, vegetables or corn) to fully cover the Great Empanada(s) to 375°F. Carefully slide the frozen empanada(s) into the hot oil without crowding them. Fry for 6 minutes. Using tongs, carefully flip empanada(s) over and cook for 4 more minutes.


There are no reviews yet.

Be the first to review “Great Empanada – Broccoli & Asparagus Empanadas Family Pack (7)”

Your email address will not be published. Required fields are marked *